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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

  1. Ingredients: beans, pea, potato, tomato, carrot, cauliflower, ginger, cumin, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, E, P
    MineralsCopper, Natrium, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings8 people
    Ready in30 min
    Source

  2. Ingredients: shrimp, rice, tofu, juice, spinach, tomato, lemon, cauliflower, cinnamon, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, C, E
    MineralsNatrium, Fluorine, Chromium, Manganese, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
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    Servings4 people
    Ready in120 min
    Source

  3. Ingredients: chicken, cheese, milk, broccoli, orange, carrot, cauliflower, cream

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B3, B9, B12, C, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Servings8 people
    Ready in68 min
    Source

  4. Ingredients: chicken, pumpkin, carrot, cauliflower

    Nutrition Info . . .

    NutrientsProteins
    VitaminsA, B2, C, P
    MineralsZinc, Silicon, Calcium, Potassium, Iron, Sulfur, Phosphorus
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    Servings4 people
    Ready in15 min
    Source

  5. Ingredients: olive oil, milk, cauliflower, parsley, bread

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsA, B9, C, D
    MineralsNatrium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    default
    Servings4 people
    Ready in60 min
    Source

  6. Ingredients: milk, tomato, cauliflower, cream, ginger, cumin, chili

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B3, C, P
    MineralsNatrium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Servings4 people
    Ready in25 min
    Source

  7. Ingredients: olive oil, chicken, potato, tomato, cauliflower, chili, paprika

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B2, B3, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Ready in50 min
    Source

  8. Ingredients: canola oil, olive oil, chickpea, beans, yogurt, ginger, vegetable, cilantro, mustard, chili, wine, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6
    MineralsSelenium, Zinc, Copper, Natrium, Chromium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Ready in30 min
    Source

  9. Ingredients: rice, coconut, milk, nut, cashew, cauliflower, squash, spinach, broccoli, chilli, cinnamon, vegetable, ginger

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B9, C, E, P
    MineralsZinc, Copper, Fluorine, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Ready in35 min
    Source

  10. Ingredients: chicken, beans, cabbage, cauliflower, carrot, lemon, apricot, peach, chutney, cinnamon, vegetable, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, C, P
    MineralsCopper, Natrium, Chromium, Manganese, Silicon, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Contains170 cal
    Servings6 people
    Source
  11. nutrition [Vitamin A] search - curry cauliflower | Recipe Finder - page 40
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